Hi I am semi new to the site. I first found it 6 months or so ago and decided to do a fast when the timing was right. So now that I am fasting and close to completing my fast, I finally created a profile. I am fasting with hopes that the fast will solve some food allergry issues, some other physical ailments, and for spirtual reasons. I am planning on doing the whole raw thing for the first 10 days after completing the fast. I was wondering if in addition to the fruits and vegetables, if raw nuts are something that is good during those 10 days? I was hoping to have something to increase my calorie intake and get some good fats and amino acids in me and was planning on eating raw nuts. Are there some other things to eat during that period that are good as well? Thanks for the help.
Steve
